One cup of Kalamata tapenade is around 236.6 grams and contains approximately 394.3 calories, 5.1 grams of protein, 63.1 grams of fat, and 21.3 grams of carbohydrates.
Kalamata Tapenade is a vibrant Mediterranean spread that bursts with rich flavors. Made from briny Kalamata olives, fresh garlic, capers, and a hint of olive oil, this savory concoction originates from Greece. Packed with healthy monounsaturated fats and antioxidants, Kalamata Tapenade is not only delicious but also heart-healthy. Enjoy it on crusty bread, as a zesty dip, or as a flavorful addition to your favorite dishes. Embrace the taste of the Mediterranean with every bite!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.1 g | 80% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 5.1 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
