One cup of Kalamata olove is around 250 grams and contains approximately 378 calories, 3.3 grams of protein, 37.8 grams of fat, and 35.6 grams of carbohydrates.
Kalamata Olove is a delicious blend of premium Kalamata olives, extra virgin olive oil, and a medley of Mediterranean herbs and spices. Originating from Greece, these olives bring a rich, fruity flavor that’s perfect for enhancing salads, dips, and grilled dishes. Packed with heart-healthy fats, antioxidants, and anti-inflammatory properties, they make for a nutritious addition to any meal. Enjoy Kalamata Olove for a taste of the Mediterranean that nourishes both body and soul!
Calories |
378 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.8 g | 48% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 35.6 g | 12% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 3.3 g | 6% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.