1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 118.3 mg | 39% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kalamaki beef
Kalamaki Beef is a traditional Greek dish consisting of tender, marinated beef skewered and grilled to perfection. Marinated with olive oil, lemon juice, garlic, and a mix of Mediterranean herbs, it embodies the vibrant flavors of Greek cuisine. High in protein and rich in essential nutrients like iron and zinc, Kalamaki Beef is a healthy choice for muscle building and energy. Olive oil and lemon add heart-healthy fats and antioxidants, while the grilling process keeps the dish lower in fat compared to frying. However, its nutritional value can depend on portion size and additional toppings or sides, such as sauces or bread. For a balanced meal, pair Kalamaki Beef with a fresh salad, roasted vegetables, or whole-grain pita. Enjoy this flavorful and nutritious dish as part of a wholesome Mediterranean-inspired diet.
