Kakao powder

Kakao powder

Ingredient: Cocoa powder Category: Baking ingredient

Item Rating: 70/100

One cup of Kakao powder is around 238.1 grams and contains approximately 571.4 calories, 50.5 grams of protein, 35.2 grams of fat, and 139.5 grams of carbohydrates.

Kakao Powder is a rich, versatile ingredient made from finely ground cacao beans, originating from the lush, tropical regions of Central and South America. Packed with antioxidants, it boasts mood-boosting properties and is a great source of magnesium, promoting heart health and overall well-being. Unlike processed chocolate, Kakao Powder contains minimal sugar and retains its natural nutrients, making it a healthier choice for adding depth to smoothies, desserts, or baking. Embrace the pure, intense flavor of Kakao Powder and elevate your culinary creations while nourishing your body!

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571.4
calories
50.5
protein
139.5
carbohydrates
35.2
fat

Nutrition Information

1 cup (238.1g)
Calories
571.4
% Daily Value*
Total Fat 35.2 g 45%
Saturated Fat 21.0 g 105%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 139.5 g 50%
Dietary Fiber 71.4 g 255%
Sugars 0 g
protein 50.5 g 101%
Vitamin D 0 mcg 0%
Calcium 476.2 mg 36%
Iron 71.4 mg 396%
Potassium 4761.9 mg 101%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

51.8%
18.8%
29.4%
Fat: 316 cal (29.4%)
Protein: 202 cal (18.8%)
Carbs: 558 cal (51.8%)