1 serving (70 grams) contains 200 calories, 6.0 grams of protein, 2.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
675.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.8 g | 8% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1351.4 mg | 58% | |
| Total Carbohydrates | 135.1 g | 49% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 6.8 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kajzerka
Kajzerka, also known as a Kaiser roll, is a small, round bread roll originating from Austrian cuisine and commonly enjoyed across Central Europe. It is typically made from wheat flour, water, yeast, and salt, often topped with sesame or poppy seeds. With its characteristic five-pointed star shape, Kajzerka is both versatile and appealing, often served alongside soups, salads, or as part of sandwiches. Nutrition-wise, Kajzerka provides energy through its carbohydrate content, making it a quick source of fuel. However, it has minimal fiber unless made with whole-grain flour, and standard recipes may have limited nutrients. For a healthier alternative, some versions incorporate whole grains or seeds, boosting fiber and essential micronutrients. While Kajzerka itself is low in fat, its healthiness largely depends on the toppings or fillings paired with it. Moderation and mindful choice of accompaniments can make it a balanced addition to a meal.
