1 serving (50 grams) contains 225 calories, 5.0 grams of protein, 12.5 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1064.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.1 g | 75% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 94.6 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaju pista roll
Kaju Pista Roll is a popular Indian sweet treat, originating from the rich traditions of South Asian cuisine. This delicate dessert is crafted from high-quality cashew nuts (kaju) ground into a smooth paste, forming the outer layer, while the inner filling features pistachios (pista) blended with cardamom for a fragrant, nutty flavor. Often shaped into elegant roll forms, the dessert is mildly sweet with a luxurious, melt-in-your-mouth texture. Cashews and pistachios are nutrient-dense, providing healthy fats, protein, fiber, and essential minerals like magnesium and potassium. However, the sweetness comes from added sugar, which may contribute to high calorie content. Additionally, some varieties may include ghee, enhancing flavor but increasing saturated fat levels. While indulgent and festive, consuming Kaju Pista Roll in moderation ensures enjoyment of its nutritional benefits without excessive sugar or calorie intake. This dessert is a staple during celebratory occasions and festivals in India.
