Nutrition Facts for Kaju nuts
Image of Kaju nuts

Kaju nuts

Item Rating: 70/100

One cup of Kaju nuts is around 224 grams and contains approximately 1240 calories, 40 grams of protein, 96 grams of fat, and 72 grams of carbohydrates.

Kaju Nuts are delicious and nutritious cashews, originally hailing from Brazil and now beloved worldwide. Packed with essential nutrients, they are rich in healthy fats, protein, and minerals like magnesium and zinc. These creamy, buttery nuts are a perfect addition to both sweet and savory dishes, elevating everything from Indian curries to decadent desserts. They're also known for their health benefits, including heart health support and weight management. Enjoy Kaju Nuts for a tasty snack that nourishes your body and satisfies your cravings!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 1239.9999
Total Fat 95.9999g 0%
Saturated Fat 17.5999g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 24mg 0%
Total Carbohydrate 72.0001g 0%
Dietary Fiber 7.2g 0%
Total Sugars 13.5999g
Protein 39.9999g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 15.2mg 0%
Potassium 1495.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%
Protein: 12.2%
Carbs: 22.0%