1 serving (30 grams) contains 105 calories, 1.5 grams of protein, 10.5 grams of fat, and 0.6 grams of carbohydrates.
Calories |
840 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 84 g | 107% | |
Saturated Fat | 52.8 g | 264% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 216 mg | 72% | |
Sodium | 120 mg | 5% | |
Total Carbohydrates | 4.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.4 g | ||
protein | 12 g | 24% | |
Vitamin D | 48 mcg | 240% | |
Calcium | 240 mg | 18% | |
Iron | 0.5 mg | 2% | |
Potassium | 120 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kajmak is a traditional dairy product originating from the Balkans, particularly popular in Serbian, Bosnian, and Croatian cuisines. It is a creamy, spreadable cheese made by skimming the fat off boiled milk and allowing it to ferment. Its rich, buttery texture and slightly tangy flavor make it a staple for pairing with bread, meats, or savory dishes. Kajmak is high in saturated fats and calories, making it an indulgent treat rather than a health-conscious choice. It contains notable amounts of calcium and protein, which are beneficial for bone health and muscle repair. However, due to its fat content, moderating portion sizes is advised for those monitoring cholesterol or calorie intake. Kajmak's unique taste and heritage offer a delightful culinary experience, especially when enjoyed as part of a balanced diet.