1 serving (30 grams) contains 166 calories, 5.5 grams of protein, 13.2 grams of fat, and 9.1 grams of carbohydrates.
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Nutrition Information
Calories |
1327.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 105.2 g | 134% | |
| Saturated Fat | 19.6 g | 98% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.8 mg | 1% | |
| Total Carbohydrates | 72.5 g | 26% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 14.2 g | ||
| protein | 43.7 g | 87% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 88.8 mg | 6% | |
| Iron | 16.0 mg | 88% | |
| Potassium | 1356 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kajju masala
Kajju Masala, a flavorful Indian snack, combines roasted cashews with a tantalizing blend of spices like cumin, chili powder, turmeric, and black salt. This savory treat hails from Indian cuisine and is beloved for its rich, nutty crunch and bold, aromatic seasoning. Cashews, the main ingredient, are packed with heart-healthy fats, protein, and essential nutrients such as magnesium and zinc, making them a nutritious addition to your diet when consumed in moderation. The spices not only enhance flavor but also bring potential health benefits, such as anti-inflammatory and digestive properties. However, Kajju Masala can be calorie-dense and may contain added salt or oil, requiring portion control for those monitoring their sodium or fat intake. Widely enjoyed as a snack or party appetizer, it offers a delicious mix of health and indulgence rooted in traditional flavors.
