Kaisersemmel

Kaisersemmel

Bakery

Item Rating: 76/100

One cup of Kaisersemmel is around 235.6 grams and contains approximately 691.1 calories, 24.4 grams of protein, 5.3 grams of fat, and 57.8 grams of carbohydrates.

Kaisersemmel is a traditional Austrian bread roll, renowned for its golden crust and soft, airy interior. Made from simple ingredients like wheat flour, yeast, salt, and water, it embodies the essence of classic European baking. Often enjoyed fresh for breakfast or as an accompaniment to meals, Kaisersemmel is low in fat and a good source of carbohydrates. While it's a delightful treat with butter or jam, moderation is key to keeping it a healthy choice. Savor the rich flavors and textures of this timeless delicacy, a true staple in Austrian cuisine!

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691.1
calories
24.4
protein
57.8
carbohydrates
5.3
fat

Nutrition Information

1 cup (235.6g)
Calories
691.1
% Daily Value*
Total Fat 5.3 g 6%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 57.8 g 21%
Dietary Fiber 4.4 g 15%
Sugars 2.2 g
protein 24.4 g 48%
Vitamin D 0 mcg 0%
Calcium 222.2 mg 17%
Iron 8.0 mg 44%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

61.4%
25.9%
12.7%
Fat: 47 cal (12.7%)
Protein: 97 cal (25.9%)
Carbs: 231 cal (61.4%)