1 serving (150 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.7 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaiserschmarrn
Kaiserschmarrn is a traditional Austrian dessert, popular in Alpine cuisine, often served as a treat or hearty snack. Its name translates to "Emperor's Mess," referencing its light, fluffy texture and slightly scrambled presentation. The dish is made from a batter of eggs, flour, sugar, milk, and a pinch of salt, which is pan-fried to golden perfection before being torn into bite-sized pieces. It’s typically dusted with powdered sugar and paired with fruit compotes, such as plum or apple, for added sweetness. While Kaiserschmarrn contains protein from eggs and some essential nutrients from added fruits, it’s high in refined sugar and carbohydrates, making it an indulgence rather than a health-conscious choice. Variations may include raisins soaked in rum or nuts for richer flavor. Moderation is key when enjoying this iconic dessert, as its rich taste and texture are balanced against its calorie and sugar content.
