One cup of Kaiser roll is around 236.1 grams and contains approximately 583.3 calories, 19.4 grams of protein, 4.2 grams of fat, and 116.7 grams of carbohydrates.
Kaiser Roll is a classic Austrian bread roll, known for its distinctive crust and soft, airy interior. Traditionally made from wheat flour, water, yeast, and salt, it's shaped into a round form with elegant ridges that allow for delightful texture. Often enjoyed in German and Central European cuisine, Kaiser Rolls are versatile—perfect for sandwiches, sliders, or as a side to soups. While they offer a satisfying chew, keep in mind they can be higher in carbs and calories. However, they provide a heartwarming option for a balanced meal or snack, especially when paired with fresh ingredients. Enjoy the delightful contrast of crispy crust and tender crumb with every bite!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 11.1 g | ||
| protein | 19.4 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 92.2 mg | 7% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
