One cup of Kaiser bun is around 236.7 grams and contains approximately 583.3 calories, 16.7 grams of protein, 8.3 grams of fat, and 116.7 grams of carbohydrates.
Kaiser Bun is a delightful bakery staple originating from Austria, known for its crispy crust and soft, airy interior. Made with simple ingredients like flour, water, yeast, and salt, it offers a perfect balance of flavor and texture. Often enjoyed as a dinner roll or sandwich base, this versatile bun complements a variety of cuisines. While typically not high in fiber, its lightness makes it a satisfying choice for any meal. Whether paired with soups, salads, or your favorite sandwich fillings, Kaiser Bun adds a touch of elegance and taste to your dining experience!
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Nutrition Information
Calories |
583.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1166.7 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.3 g | ||
| protein | 16.7 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 166.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
