One cup of Kaisen don is around 240 grams and contains approximately 360 calories, 24 grams of protein, 8.0 grams of fat, and 48 grams of carbohydrates.
Kaisen Don is a vibrant Japanese dish that tantalizes the taste buds with its fresh seafood, often featuring delectable slices of tuna, salmon, and octopus, all elegantly arranged over a bed of fluffy sushi rice. Originating from the coastal regions of Japan, this bowl highlights the essence of umami in every bite. Packed with omega-3 fatty acids, Kaisen Don is a heart-healthy option, rich in protein and essential nutrients. With its colorful presentation and harmonizing flavors, it's a dish that's not only delicious but also a feast for the eyes. Experience the ocean's bounty in one satisfying bowl!
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Nutrition Information
Calories |
360 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 40.0 mg | 13% | |
| Sodium | 640.0 mg | 27% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 800.0 mcg | 4000% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
