Kaiseki

Item Rating: 74/100

One cup of Kaiseki is around 240 grams and contains approximately 400 calories, 24 grams of protein, 16 grams of fat, and 40 grams of carbohydrates.

Kaiseki is a traditional multi-course Japanese meal that beautifully showcases seasonal ingredients and meticulous presentation. Originating from tea ceremonies, Kaiseki has evolved into a culinary art form, featuring a variety of dishes such as sashimi, grilled fish, and vegetable tempura. Each course emphasizes balance, flavor, and aesthetics. With its focus on fresh, natural elements, Kaiseki offers a healthy dining experience, rich in nutrients and low in processed foods, making it a delightful choice for those seeking both taste and wellness.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	400.0001

Total Fat 16.0001g	0%
Saturated Fat 4.0001g	0%
Polyunsaturated Fat g
Cholesterol 40.0001mg	0%
Sodium 640.0001mg	0%
Total Carbohydrate 40.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 7.9999g
Protein 24g	0%

Vitamin D 79.9999IU	0%
Calcium 120mg	0%
Iron 2.4mg	0%
Potassium 400.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 24.0%

Carbs: 40.0%