1 serving (500 grams) contains 600 calories, 30.0 grams of protein, 20.0 grams of fat, and 80.0 grams of carbohydrates.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 72 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaiseki dinner
Kaiseki Dinner is a traditional Japanese multi-course meal that showcases seasonal ingredients, culinary artistry, and balanced nutrition. Rooted in Kyoto cuisine, it typically includes a variety of delicate dishes such as sashimi, simmered vegetables, grilled fish, soups, pickles, and rice, each crafted to highlight natural flavors and visual appeal. Kaiseki emphasizes fresh, local, and minimally processed ingredients, making it a nutrient-rich dining experience with vitamins, minerals, and antioxidants. Steamed and lightly cooked preparations preserve the health benefits of the components while limiting added fats and heavy sauces. Although generally considered healthy, some courses may contain higher sodium due to the use of soy sauce or fermented seasonings. Kaiseki combines mindful eating traditions, portion control, and aesthetic harmony, offering not only nourishment but also a cultural exploration through food.
