One cup of Kaiseki dinner is around 240 grams and contains approximately 288 calories, 14.4 grams of protein, 9.6 grams of fat, and 38.4 grams of carbohydrates.
Kaiseki Dinner is a traditional multi-course Japanese meal that showcases seasonal ingredients and exquisite presentation. Originating from the Japanese tea ceremony, Kaiseki emphasizes harmony, balance, and respect for nature. Each course, from delicate sashimi to simmered vegetables, is thoughtfully crafted to highlight flavors and textures, often featuring fresh, local produce. This culinary art is not only a feast for the senses but also promotes health, as the dishes focus on natural ingredients with minimal processing, high in nutrients and low in calories. Experience the elegance and culture of Japan with a Kaiseki Dinner.
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 576 mg | 25% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 4.8 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 72 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 336 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
