Kafta with batata

Item Rating: 69/100

One cup of Kafta with batata is around 235 grams and contains approximately 412 calories, 18 grams of protein, 24 grams of fat, and 29 grams of carbohydrates.

Kafta With Batata is a delicious Middle Eastern dish featuring spiced ground meat, typically beef or lamb, expertly combined with herbs and aromatic spices. This savory meat mixture is shaped into patties or skewers and grilled to perfection. Paired with batata, or hearty potatoes, this dish is often served with a side of fresh vegetables and tangy sauces. It’s a satisfying meal that provides protein and essential nutrients, while the potatoes offer a comforting source of carbohydrates. Enjoying Kafta With Batata is not only a flavorful experience but also a taste of tradition from the vibrant Levant region.

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	411.7647

Total Fat 23.5294g	0%
Saturated Fat 5.8824g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 705.8824mg	0%
Total Carbohydrate 29.4118g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 17.6471g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 17.6%

Carbs: 29.4%