Kaffir grilled chicken

Kaffir grilled chicken

Dinner

Item Rating: 68/100

1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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396.8
calories
55.6
protein
7.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 142.9 mg 47%
Sodium 793.7 mg 34%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 55.6 g 111%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
56.0%
36.0%
Fat: 143 cal (36.0%)
Protein: 222 cal (56.0%)
Carbs: 31 cal (8.0%)

About Kaffir grilled chicken

Kaffir Grilled Chicken is a flavorful dish inspired by Southeast Asian cuisine, highlighting the bold and aromatic essence of kaffir lime leaves. This chicken is marinated in a blend of lime juice, garlic, ginger, chili, and coconut milk, creating a balance of tangy, spicy, and slightly creamy flavors. The use of kaffir lime leaves imparts a citrusy fragrance, elevating the dish's complexity. Grilled to perfection, it retains a smoky char that enhances the natural taste of the poultry. Rich in lean protein, this dish supports muscle growth and repair while being relatively low in carbohydrates. The use of fresh herbs and ingredients adds antioxidants and vitamins, promoting overall health. However, depending on the coconut milk content, it can be moderately high in saturated fats, so portion control is advised for those monitoring fat intake. This dish pairs beautifully with steamed vegetables or a light green salad for a nutritious meal.