Kaffeesahne

Kaffeesahne

Dairy

Item Rating: 53/100

1 serving (10 grams) contains 20 calories, 0.5 grams of protein, 2.0 grams of fat, and 0.5 grams of carbohydrates.

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476.2
calories
11.9
protein
11.9
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 119.0 mg 5%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 11.9 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0 mg 0%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

9.1%
9.1%
81.8%
Fat: 428 cal (81.8%)
Protein: 47 cal (9.1%)
Carbs: 47 cal (9.1%)

About Kaffeesahne

Kaffeesahne, or coffee cream, is a dairy product originating from German cuisine, commonly used to enrich coffee with a smooth, creamy texture. Typically containing 10-15% milk fat, it is made from homogenized cream, offering a lighter alternative to whipping cream while still providing a silky mouthfeel. Kaffeesahne adds a mild sweetness and balances coffee's natural bitterness. Nutritionally, it is a source of calcium and vitamin D, supporting bone health, but its saturated fat content makes moderation important for heart health. Unlike non-dairy creamers, Kaffeesahne is free from artificial additives, making it a more natural choice. However, its calorie content is notable, especially for regular coffee drinkers aiming to manage weight. Ideal for those seeking a richer coffee experience, Kaffeesahne is a versatile addition to beverages but best enjoyed as part of a well-rounded diet.