One cup of Kaesesoufflee is around 234.4 grams and contains approximately 585.9 calories, 21.1 grams of protein, 28.1 grams of fat, and 70.3 grams of carbohydrates.
Kaesesoufflee is a delightful German dish made from a velvety blend of creamy cheese, eggs, and a hint of nutmeg, all baked to perfection for a fluffy texture. Originating from the heart of German cuisine, this savory soufflé presents a comforting balance of flavors. While it's rich in dairy and protein, making it a source of calcium and nutrients, it’s also indulgent with its elevated fat content. Perfect as a side dish or a light main course, Kaesesoufflee is a warm, cheesy embrace that’s sure to satisfy!
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Nutrition Information
Calories |
585.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.1 g | 36% | |
| Saturated Fat | 14.1 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94 mg | 31% | |
| Sodium | 1406.0 mg | 61% | |
| Total Carbohydrates | 70.3 g | 25% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 21.1 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 352.0 mg | 27% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 469.0 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
