Kaesesoufflee
Item Rating: 60/100
One cup of Kaesesoufflee is around 237 grams and contains approximately 394 calories, 19 grams of protein, 28 grams of fat, and 16 grams of carbohydrates.
Kaesesoufflee is a delightful German dish made from a velvety blend of creamy cheese, eggs, and a hint of nutmeg, all baked to perfection for a fluffy texture. Originating from the heart of German cuisine, this savory soufflé presents a comforting balance of flavors. While it's rich in dairy and protein, making it a source of calcium and nutrients, it’s also indulgent with its elevated fat content. Perfect as a side dish or a light main course, Kaesesoufflee is a warm, cheesy embrace that’s sure to satisfy!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3137 |
| Total Fat 28.3906g | 0% |
| Saturated Fat 15.7726g | 0% |
| Cholesterol 236.5882mg | 0% |
| Sodium 630.9019mg | 0% |
| Total Carbohydrate 15.7726g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3.1544g | |
| Protein 18.9271g | 0% |
| Vitamin D 78.8626IU | 0% |
| Calcium 315.4508mg | 0% |
| Iron 1.5773mg | 0% |
| Potassium 236.5882mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 64.8%
Protein: 19.2%
Carbs: 16.0%