1 serving (50 grams) contains 150 calories, 5.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.8 g | 72% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kadlekayi chutney
Kadlekayi Chutney, also known as peanut chutney, is a flavorful condiment originating from South Indian cuisine. Made with roasted peanuts, dried red chilies, tamarind, garlic, and sometimes coconut, this chutney offers a rich, nutty taste complemented by a hint of tanginess. Typically served as an accompaniment to dosas, idlis, or rice dishes, it is a versatile addition to Indian meals. Peanuts are a good source of healthy fats, protein, and essential nutrients like magnesium and vitamin E, making this chutney nourishing and energy-boosting. However, moderation is key, as peanuts are calorie-dense, and added oil or coconut can increase fat content. Packed with bold flavors from natural ingredients, Kadlekayi Chutney provides a delicious way to incorporate plant-based protein into your diet while being a mindful choice within a balanced meal plan.
