One cup of Kadhi pakora is around 235 grams and contains approximately 294 calories, 9.4 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Kadhi Pakora is a delectable dish from Indian cuisine, featuring a tangy yogurt-based curry enriched with spices and gram flour fritters, known as pakoras. This delightful combination creates a creamy, comforting texture that's perfect with rice or naan. Packed with protein from the chickpea flour, it's a vegetarian favorite that provides essential nutrients. While the pakoras add a crispy indulgence, it's always best enjoyed in moderation to balance the flavors and health benefits. Dive into this flavorful experience that reflects the heart and warmth of Indian cooking!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176 mg | 13% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
