One cup of Kadhi pakodas is around 250 grams and contains approximately 300 calories, 10 grams of protein, 15 grams of fat, and 30 grams of carbohydrates.
Kadhi Pakodas is a delightful Indian dish made with gram flour dumplings, known as pakodas, that are deep-fried to a golden crisp. These are served in a creamy, tangy yogurt-based curry, infused with spices like turmeric, cumin, and curry leaves. Originating from North India, Kadhi Pakodas showcases the rich, comforting flavors of Indian cuisine. It's a hearty vegetarian option, packed with protein from gram flour, although the frying adds some calories. Perfect with steaming rice or roti, Kadhi Pakodas is a beloved comfort food that warms the soul.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15 g | 19% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35 mg | 11% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 2 mg | 11% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
