1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11.8 mg | 3% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.7 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 176.5 mg | 13% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kadhi pakodas
Kadhi Pakoda is a traditional North Indian dish known for its comforting flavors and rich texture. It consists of a tangy yogurt-based gravy seasoned with spices like turmeric, cumin, and mustard seeds, paired with deep-fried gram flour dumplings called pakodas. The pakodas are made from a batter of chickpea flour and spices, sometimes enriched with vegetables or herbs. Kadhi Pakoda is typically enjoyed with steamed rice or roti, making it a hearty and satisfying meal. From a nutritional standpoint, the yogurt provides probiotics and calcium, while chickpea flour offers protein and fiber. The dish is also rich in antioxidants from its blend of spices. However, the pakodas are deep-fried, making it high in calories and less suitable for those monitoring fat intake. Opting for baked pakodas or moderating portion sizes can help balance its nutritional profile while preserving its delicious taste.
