1 serving (200 grams) contains 250 calories, 8.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
294.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 11.8 mg | 3% | |
Sodium | 470.6 mg | 20% | |
Total Carbohydrates | 23.5 g | 8% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.5 g | ||
protein | 9.4 g | 18% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 176.5 mg | 13% | |
Iron | 1.8 mg | 10% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kadhi Pakoda is a classic North Indian dish featuring a tangy yogurt-based curry paired with gram flour fritters (pakodas). The kadhi is prepared by whisking yogurt and besan (gram flour) with spices like turmeric, red chili powder, and mustard seeds, then simmered to a creamy consistency. The pakodas are deep-fried dumplings made from a batter of gram flour, often enriched with chopped onions, spices, and herbs. Originating in Indian cuisine, Kadhi Pakoda is known for its comforting flavors and hearty texture. Gram flour provides protein and fiber, while probiotics in yogurt promote gut health. However, the pakodas are typically deep-fried, making this dish high in calories and fat. Opting for baked pakodas or reducing oil can make it healthier. Served with rice or roti, Kadhi Pakoda is a wholesome, satisfying meal enjoyed across households in India.