One cup of Kadhi pakoda is around 237.4 grams and contains approximately 297.0 calories, 9.5 grams of protein, 12.1 grams of fat, and 35.4 grams of carbohydrates.
Kadhi Pakoda is a delightful dish from the heart of North Indian cuisine. This comforting meal features a luscious yogurt-based gravy, enriched with gram flour and spiced with turmeric and cumin. The highlight is the crispy pakoras, or fritters, made from gram flour and vegetables, adding a satisfying crunch. Packed with protein and probiotics from the yogurt, Kadhi Pakoda not only nourishes but also elevates your mood with its warm, tangy flavors. While the pakoras can be indulgent, enjoying it in moderation makes it a wholesome addition to any meal.
Calories |
297.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 2.4 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 713.1 mg | 31% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 177.8 mg | 13% | |
Iron | 2.4 mg | 13% | |
Potassium | 356.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.