One cup of Kadhi chawal with papar is around 236.5 grams and contains approximately 304.1 calories, 6.8 grams of protein, 10.1 grams of fat, and 40.5 grams of carbohydrates.
Kadhi Chawal with Papar is a delightful fusion of flavors hailing from North Indian cuisine. This comforting dish features a creamy, spiced yogurt-based curry known as kadhi, paired with fragrant basmati rice, or chawal. Garnished with crispy papar, it adds an irresistible crunch. Packed with probiotics from the yogurt, kadhi is not only delicious but also promotes gut health. While it's rich in spices that can boost metabolism, be mindful of portion sizes to enjoy its indulgence without overdoing it. Perfect for a wholesome meal, Kadhi Chawal with Papar brings warmth and joy to every table.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.5 mg | 4% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 3.4 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 101.4 mg | 7% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
