One cup of Kaddu ki sabji is around 237 grams and contains approximately 158.0 calories, 3.2 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.
Kaddu Ki Sabji is a delightful Indian dish made with fresh pumpkin, spices, and a touch of sweetness. Originating from the vibrant kitchens of North India, this vegetarian curry combines tender chunks of pumpkin with turmeric, cumin, and coriander, creating a savory and aromatic experience. Rich in vitamins A and C, Kaddu Ki Sabji not only delights your taste buds but also boosts your immune system and aids digestion. This nutritious dish is perfect for a wholesome meal, served alongside roti or rice, making it a comforting staple in Indian cuisine.
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Nutrition Information
Calories |
158.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.0 mg | 20% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.9 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.0 mg | 6% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
