One cup of Kadai chicken is around 235.3 grams and contains approximately 352.9 calories, 29.4 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Kadai Chicken is a vibrant and aromatic dish hailing from the heart of Indian cuisine. This delectable recipe features tender chicken pieces cooked in a rich blend of tomatoes, bell peppers, and a medley of spices like coriander, cumin, and garam masala, all simmered together in a traditional kadai. The colorful vegetables add a fresh crunch and a boost of vitamins, while the spices provide anti-inflammatory benefits. With its rich flavors and wholesome ingredients, Kadai Chicken is not just a feast for the senses, but a delightful dish that balances taste and nutrition. Perfectly paired with naan or rice, it’s a must-try for any food lover!
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
