One cup of Kachori is around 236.7 grams and contains approximately 3491.1 calories, 23.7 grams of protein, 112.4 grams of fat, and 112.4 grams of carbohydrates.
Kachori is a delicious Indian snack, typically made of a flaky, deep-fried pastry filled with spiced lentils, peas, or potatoes. Originating from North India, this flavorful treat is often enjoyed as street food. While the crunchy exterior delights the senses, it's important to note that Kachori is generally high in calories due to its frying process. However, the rich blend of spices can boost metabolism and provide essential nutrients. Served with tangy chutneys or yogurt, Kachori offers a vibrant taste of Indian cuisine that is hard to resist!
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Nutrition Information
Calories |
3491.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.4 g | 144% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1952.7 mg | 84% | |
| Total Carbohydrates | 112.4 g | 40% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 615.4 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
