One cup of Kachki fish dry roast is around 238.1 grams and contains approximately 357.1 calories, 59.5 grams of protein, 11.9 grams of fat, and 0 grams of carbohydrates.
Kachki Fish Dry Roast is a delectable dish hailing from the coastal regions of India. Made with fresh Kachki fish, it's marinated in a blend of traditional spices, including turmeric, red chili, and coriander, lending it a vibrant flavor. This dry roast is not only rich in protein but also packed with omega-3 fatty acids, making it a healthy choice for seafood lovers. With its perfect balance of spices and a satisfying crunch, Kachki Fish Dry Roast is a must-try for anyone seeking an authentic taste of Indian cuisine. Enjoy it as a main dish or a flavorful snack!
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 4762 mcg | 23810% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
