One cup of Kacang polong is around 238.1 grams and contains approximately 192.9 calories, 12.9 grams of protein, 1 grams of fat, and 34.5 grams of carbohydrates.
Kacang Polong is a delightful snack made from crispy fried green peas, popular in many Southeast Asian cuisines. Often seasoned with spices and salt, they provide a satisfying crunch in every bite. Rich in protein and fiber, Kacang Polong offers a healthier snacking alternative, supporting digestion and keeping you full longer. These tasty green morsels pack a nutritional punch while being low in calories, making them a guilt-free treat for any occasion. Enjoy the vibrant flavor and texture of Kacang Polong today!
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Nutrition Information
Calories |
192.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 34.5 g | 12% | |
| Dietary Fiber | 12.1 g | 43% | |
| Sugars | 13.6 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.5 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 581.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
