One cup of Kacang merah is around 238 grams and contains approximately 302.0 calories, 21.0 grams of protein, 1.2 grams of fat, and 54.0 grams of carbohydrates.
Kacang Merah is a delightful red bean, commonly used in various Asian cuisines, particularly in Indonesian and Malaysian dishes. Packed with protein, fiber, and essential vitamins, these small powerhouses promote digestive health and provide sustained energy. Rich in antioxidants, Kacang Merah supports heart health and helps regulate blood sugar levels. Whether in savory stews, sweet desserts, or as a nutritious snack, Kacang Merah is a versatile ingredient that adds both flavor and nutrition to your meals. Indulge in the goodness of Kacang Merah for a deliciously healthy choice!
Log this food in SnapCalorie
Nutrition Information
Calories |
302.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 54.0 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
