1 serving (240 grams) contains 80 calories, 1.0 grams of protein, 0.2 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
80.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 15 mg | 0% | |
| Total Carbohydrates | 20.0 g | 7% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 10.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kabocha juice
Kabocha juice, derived from the Japanese pumpkin known as kabocha squash, is a nutritious beverage popular in Asian cuisines for its rich flavor and health benefits. This sweet and creamy squash is packed with vitamins A, C, and E, promoting immune system support, healthy skin, and eyesight. It’s also a great source of fiber, potassium, and antioxidants, aiding digestion and reducing inflammation. Naturally low in calories and fat, kabocha juice offers a guilt-free treat for those seeking a wholesome drink. Its vibrant, earthy taste pairs well with spices like cinnamon or ginger, and it can be served chilled or warm depending on preference. While generally healthy, watch for added sugars in store-bought versions, which can diminish its benefits. Kabocha juice is an excellent way to incorporate more plant-based nutrition into your diet while enjoying the comforting flavors of traditional Japanese cuisine.
