One cup of Kabob is around 238.1 grams and contains approximately 350 calories, 33.3 grams of protein, 11.9 grams of fat, and 14.3 grams of carbohydrates.
Kabob is a flavorful dish originating from Middle Eastern and Mediterranean cuisines, featuring marinated cubes of meat, such as lamb, beef, or chicken, skewered and grilled to perfection. Often accompanied by colorful vegetables like bell peppers and onions, kabobs are not only delicious but also a great source of protein. They can be served with whole grains or fresh salads, making them a healthier option when grilled rather than fried. Enjoy this vibrant, aromatic dish as a satisfying meal that brings a taste of tradition to your table!
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 231.0 mg | 77% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
