Kabli beef

Kabli beef

Dinner

Item Rating: 61/100

One cup of Kabli beef is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.

Kabli Beef is a flavorful dish from Afghan cuisine, made with tender chunks of beef marinated in a blend of aromatic spices and slowly cooked to perfection. This savory delight is often accompanied by basmati rice, caramelized carrots, and raisins, creating a rich tapestry of flavors. Packed with protein and essential nutrients, Kabli Beef is a hearty meal that satisfies your cravings while providing energy. However, it's important to enjoy it in moderation, as it can be higher in calories due to the cooking process. Dive into Kabli Beef and experience a true taste of Afghanistan!

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411.8
calories
29.4
protein
5.9
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94 mg 31%
Sodium 941 mg 40%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars 2.3 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 471 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

5.8%
29.0%
65.2%
Fat: 264 cal (65.2%)
Protein: 117 cal (29.0%)
Carbs: 23 cal (5.8%)