One cup of Kabli beef is around 235.3 grams and contains approximately 411.8 calories, 29.4 grams of protein, 29.4 grams of fat, and 5.9 grams of carbohydrates.
Kabli Beef is a flavorful dish from Afghan cuisine, made with tender chunks of beef marinated in a blend of aromatic spices and slowly cooked to perfection. This savory delight is often accompanied by basmati rice, caramelized carrots, and raisins, creating a rich tapestry of flavors. Packed with protein and essential nutrients, Kabli Beef is a hearty meal that satisfies your cravings while providing energy. However, it's important to enjoy it in moderation, as it can be higher in calories due to the cooking process. Dive into Kabli Beef and experience a true taste of Afghanistan!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 941 mg | 40% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.3 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 3.5 mg | 19% | |
Potassium | 471 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.