Kabab sandwich

Kabab sandwich

Lunch

Item Rating: 68/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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432
calories
24
protein
38.4
carbohydrates
19.2
fat

Nutrition Information

1 cup (240g)
Calories
432
% Daily Value*
Total Fat 19.2 g 24%
Saturated Fat 6.7 g 33%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 2.9 g 10%
Sugars 4.8 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 384 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 172 cal (40.9%)
Protein: 96 cal (22.7%)
Carbs: 153 cal (36.4%)

About Kabab sandwich

A Kabab Sandwich is a delicious fusion of Middle Eastern flavors and modern convenience. Typically featuring spiced ground meat, such as lamb, beef, or chicken, the kabab is grilled to perfection and then wrapped in soft pita bread or flatbread. Accompanying the kabab are fresh vegetables like lettuce, tomatoes, cucumbers, and onions, along with creamy tahini, hummus, or garlic sauce for added richness. The sandwich offers a balance of protein and fiber due to the meat and vegetables, making it a satisfying meal. However, calorie-conscious individuals should be mindful of the sauces and bread, which may add extra fat and carbs. Kabab Sandwiches are a flavorful introduction to Middle Eastern cuisine and can be customized for various dietary needs, offering both indulgence and a hint of nutritional value depending on the ingredients chosen.