Kabab roll

Kabab roll

Fast Food

Item Rating: 70/100

1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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411.8
calories
23.5
protein
47.1
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 47.1 mg 15%
Sodium 705.9 mg 30%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
35.9%
Fat: 158 cal (35.9%)
Protein: 94 cal (21.3%)
Carbs: 188 cal (42.7%)

About Kabab roll

A Kabab Roll is a popular street food originating from South Asia, particularly Pakistan and India. It consists of spiced, grilled kebab meat—usually chicken, beef, or lamb—wrapped in soft flatbread, such as a paratha or naan. The roll is often garnished with fresh vegetables like onions, cucumbers, and lettuce, along with flavorful chutneys or yogurt-based sauces for added taste. Rich in protein due to the grilled kebab, it provides a hearty and satisfying meal. However, depending on preparation, it can be calorie-dense, especially if fried parathas are used or if heavy sauces are added. Incorporating whole wheat flatbreads and opting for grilled meats with minimal oil can make it a more balanced option. Bursting with bold spices and fresh ingredients, the Kabab Roll is a versatile and flavorful on-the-go dish that reflects the culinary richness of South Asian cuisine.