Kabab

Kabab

Meat

Item Rating: 79/100

One cup of Kabab is around 238.1 grams and contains approximately 350 calories, 33.3 grams of protein, 11.9 grams of fat, and 14.3 grams of carbohydrates.

Kabab are savory skewered meats originating from Middle Eastern cuisine, featuring a delightful blend of spices and herbs. Traditionally made with marinated lamb, beef, or chicken, they are often served with fresh vegetables and warm pita bread. Rich in protein, kababs can be a healthier choice when grilled rather than fried, providing a quick and satisfying meal. With their smoky flavor and tender texture, kababs offer a delicious taste of cultural heritage, perfect for any occasion. Dive into this culinary delight and savor the moment!

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350
calories
33.3
protein
14.3
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
350
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 231.0 mg 77%
Sodium 0 mg 0%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

19.2%
44.8%
36.0%
Fat: 107 cal (36.0%)
Protein: 133 cal (44.8%)
Carbs: 57 cal (19.2%)