Kabab beef

Kabab beef

Meat

Item Rating: 79/100

One cup of Kabab beef is around 238.1 grams and contains approximately 350 calories, 33.3 grams of protein, 11.9 grams of fat, and 14.3 grams of carbohydrates.

Kabab Beef is a savory delight hailing from the rich culinary traditions of the Middle East. Made from tender cuts of marinated beef, it’s infused with a blend of aromatic spices, garlic, and fresh herbs, then skewered and grilled to perfection. This protein-packed dish not only pleases the palate but also offers essential nutrients like iron and zinc. While it can be enjoyed with soft pita and fresh veggies for a balanced meal, be mindful of portion sizes, as the delicious sauces can add extra calories. Dive into Kabab Beef—where flavor meets tradition!

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350
calories
33.3
protein
14.3
carbohydrates
11.9
fat

Nutrition Information

1 cup (238.1g)
Calories
350
% Daily Value*
Total Fat 11.9 g 15%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 231.0 mg 77%
Sodium 0 mg 0%
Total Carbohydrates 14.3 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

19.2%
44.8%
36.0%
Fat: 107 cal (36.0%)
Protein: 133 cal (44.8%)
Carbs: 57 cal (19.2%)