1 serving (100 grams) contains 350 calories, 8.0 grams of protein, 22.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 52.4 g | 67% | |
| Saturated Fat | 28.6 g | 143% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.5 mg | 19% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaasbroodje van bladerdeeg
Kaasbroodje van bladerdeeg, or Dutch cheese puff pastry, is a savory pastry originating from the Netherlands. It features flaky, buttery puff pastry filled with a rich cheese mixture, usually made from Gouda or Edam cheese. The pastry is known for its golden, crispy exterior and gooey, flavorful interior, making it a beloved snack or breakfast item in Dutch cuisine. Though it provides calcium and protein from the cheese, it is also high in saturated fats due to the butter in the puff pastry. Additionally, its refined flour content makes it calorie-dense and low in fiber, which may not align with healthier dietary choices. While a kaasbroodje can be an indulgent treat, moderation is key to enjoying this classic Dutch staple within a balanced diet.
