1 serving (100 grams) contains 350 calories, 10.0 grams of protein, 20.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 7.1 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaasbroodje
A kaasbroodje, or "cheese roll," is a popular pastry originating from the Netherlands. It consists of flaky, buttery puff pastry filled with a rich, melty cheese core, typically Gouda or a similar Dutch cheese. This savory snack is beloved for its crisp outer layer and gooey center, making it a common choice for breakfasts, snacks, or on-the-go meals. While kaasbroodjes are a source of protein and calcium due to their cheese content, they are also high in saturated fats and refined carbohydrates, making them more suitable as an occasional treat rather than a daily staple. The pastry's origins in Dutch cuisine reflect a deep appreciation for dairy and baked goods, staples of the country's food culture. For a slightly healthier alternative, whole-grain pastry or reduced-fat cheese can be used to lessen the calorie load while still enjoying its iconic flavors.
