One cup of Kaas is around 237.3 grams and contains approximately 957.6 calories, 54.2 grams of protein, 79.1 grams of fat, and 7.4 grams of carbohydrates.
Kaas is a delightful Dutch cheese known for its rich flavor and creamy texture. Made from cow's milk, it comes in various varieties, including the popular Gouda and Edam. Kaas is versatile in the kitchen, perfect for melting, slicing, or enjoying on a charcuterie board. While some versions are rich and indulgent, many offer a good source of protein and calcium, making them a tasty addition to a balanced diet. Whether grated over pasta or paired with fruits, Kaas brings a taste of the Netherlands to your table.
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Nutrition Information
Calories |
957.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 79.1 g | 101% | |
| Saturated Fat | 44.9 g | 224% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1549.5 mg | 67% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.1 g | ||
| protein | 54.2 g | 108% | |
| Vitamin D | 56.9 mcg | 284% | |
| Calcium | 1684.7 mg | 129% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 180.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
