Kaas gebakje

Kaas gebakje

Dessert

Item Rating: 48/100

1 serving (100 grams) contains 350 calories, 7.0 grams of protein, 25.0 grams of fat, and 25.0 grams of carbohydrates.

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841.3
calories
16.8
protein
60.1
carbohydrates
60.1
fat

Nutrition Information

1 cup (240.4g)
Calories
841.3
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 36.1 g 180%
Polyunsaturated Fat 0 g
Cholesterol 120.2 mg 40%
Sodium 721.2 mg 31%
Total Carbohydrates 60.1 g 21%
Dietary Fiber 2.4 g 8%
Sugars 24.0 g
protein 16.8 g 33%
Vitamin D 48.1 mcg 240%
Calcium 360.6 mg 27%
Iron 2.4 mg 13%
Potassium 240.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

28.3%
7.9%
63.7%
Fat: 540 cal (63.7%)
Protein: 67 cal (7.9%)
Carbs: 240 cal (28.3%)

About Kaas gebakje

Kaas Gebakje, a delightful treat from Dutch cuisine, combines flaky pastry with a rich cheese filling for a savory indulgence. The pastry is typically made from butter, flour, and water, creating a crisp and golden crust when baked. The filling consists of cheese, often Gouda or Edam, blended with eggs and seasoning to create a creamy texture and robust flavor. While its high cheese content provides calcium and protein, Kaas Gebakje is also rich in saturated fat due to the butter and cheese used, making it an occasional indulgence rather than an everyday snack. A versatile dish, it can be served as an appetizer, snack, or part of a breakfast spread, showcasing the Dutch love of combining simplicity with bold flavors. Moderation is key with this savory pastry as part of a balanced diet.