One cup of Kaarage is around 237 grams and contains approximately 507.0 calories, 43.0 grams of protein, 28.0 grams of fat, and 21.0 grams of carbohydrates.
Kaarage is a delicious Japanese dish featuring marinated chicken pieces, typically seasoned with soy sauce, ginger, and garlic, then coated in a light batter and fried to perfection. Originating from Japan, this crispy delight is often served as a snack or appetizer. While Kaarage is undeniably tasty, it's worth noting that the frying process adds calories and fat. However, using lean cuts of chicken and pairing it with fresh vegetables can make it a more balanced choice. Indulge in the flavorful crunch of Kaarage—it's a culinary experience that's hard to resist!
Log this food in SnapCalorie
Nutrition Information
Calories |
507.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.0 g | 35% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 152 mg | 50% | |
| Sodium | 947.0 mg | 41% | |
| Total Carbohydrates | 21.0 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 43.0 g | 86% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.0 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 606 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
