1 serving (50 grams) contains 200 calories, 5.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
947.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.9 mg | 30% | |
| Total Carbohydrates | 165.9 g | 60% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kaak multi cereals
Kaak Multi Cereals is a wholesome Lebanese-inspired baked treat that combines traditional flavors with modern nutritional value. This crunchy, ring-shaped bread is crafted from a blend of nutrient-rich flours, including wheat, oats, corn, and rye, delivering a hearty source of fiber and complex carbohydrates. Often seasoned with sesame seeds, fennel, and anise, Kaak Multi Cereals offers a unique balance of savory and subtle sweetness that reflects its Middle Eastern roots. Ideal as a snack or paired with spreads, it provides sustained energy due to its slow-digesting grains. While its multi-cereal composition supports digestive health and steady energy levels, Kaak may be moderately high in calories and sodium depending on preparation. For those mindful of portion sizes, it can be a satisfying addition to a balanced diet. Perfect for breakfast or on-the-go snacking, Kaak Multi Cereals celebrates flavor and heritage with a nutritious twist.
