1 serving (20 grams) contains 80 calories, 5.0 grams of protein, 6.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 77.4 g | 99% | |
| Saturated Fat | 47.6 g | 238% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 238.1 mg | 79% | |
| Sodium | 1785.7 mg | 77% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 119.0 mcg | 595% | |
| Calcium | 1785.7 mg | 137% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Juustosiivu
Juustosiivu, translating to "cheese slice" in Finnish, is a versatile dairy product popular in Nordic cuisine. Traditionally made from cow's milk, it is crafted into thin slices that are easy to use for sandwiches, snacks, or melted over dishes. Packed with calcium and protein, Juustosiivu supports bone health and muscle repair, making it a nutritious choice in moderation. Its creamy, mild flavor pairs well with breads, vegetables, or smoked fish, reflecting its roots in Scandinavian food culture. However, Juustosiivu can be high in saturated fats and sodium, so portion control is key for maintaining a balanced diet. Variants may include reduced-fat or lactose-free options to suit dietary preferences. Whether enjoyed as part of a hearty breakfast or a light lunch, Juustosiivu's simplicity and convenience make it a staple in countless Finnish households.
