One cup of Juustoraaste is around 113 grams and contains approximately 455 calories, 28 grams of protein, 37 grams of fat, and 1.3 grams of carbohydrates.
Juustoraaste is a traditional Finnish cheese, known for its unique texture and savory flavor. Made from high-quality curds, this delightfully crumbly cheese is often enjoyed grilled or sprinkled over dishes, adding a delightful, nutty taste. Juustoraaste is typically served with cloudberry jam, creating a perfect balance of savory and sweet. Rich in protein and calcium, it's a healthful addition to your meal, though it's good to enjoy in moderation due to its fat content. Dive into this Finnish delicacy and elevate your culinary experience with Juustoraaste!
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Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37 g | 47% | |
| Saturated Fat | 23 g | 115% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.0 mg | 35% | |
| Sodium | 660 mg | 28% | |
| Total Carbohydrates | 1.3 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.5 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 720 mg | 55% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
