1 serving (250 grams) contains 400 calories, 30.0 grams of protein, 25.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Just salad chicken caesar
The Just Salad Chicken Caesar is a classic, protein-packed take on the beloved Caesar salad. This dish features crisp romaine lettuce, all-natural grilled chicken, shredded Parmesan cheese, and crunchy baked croutons, all tossed in a creamy Caesar dressing. Originating from Italian-inspired cuisine, this salad delivers rich, savory flavors in every bite. The chicken provides lean protein, while the romaine is a refreshing source of fiber and essential vitamins like A and K. Parmesan cheese offers a boost of calcium, though its salt content should be enjoyed in moderation. The creamy Caesar dressing adds signature flavor, though it contributes more calories and fat. Opting for light dressing or smaller portions can help reduce these amounts. Perfect for a quick lunch or dinner, the Chicken Caesar strikes a balance between indulgence and nourishment.
