Just salad caesar

Just salad caesar

Lunch

Item Rating: 69/100

1 serving (200 grams) contains 330 calories, 10.0 grams of protein, 25.0 grams of fat, and 15.0 grams of carbohydrates.

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388.2
calories
11.8
protein
17.6
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
388.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 3.5 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 1.8 mg 10%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

18.4%
12.3%
69.2%
Fat: 264 cal (69.2%)
Protein: 47 cal (12.3%)
Carbs: 70 cal (18.4%)

About Just salad caesar

Just Salad Caesar is a fresh, flavorful take on the classic Caesar salad, featuring chopped romaine lettuce, all-natural grilled chicken, oven-baked Parmesan crisps, shaved Parmesan cheese, and creamy Caesar dressing. A staple of Italian-inspired cuisine, this salad delivers the rich, savory essence associated with traditional Caesar flavors while incorporating modern, health-conscious ingredients. The grilled chicken and leafy greens provide protein and essential vitamins, while Parmesan crisps offer a delightful crunch without deep frying. However, the creamy Caesar dressing contributes to higher fat content, which makes portion control important for those watching their calorie intake. Perfect for a balanced lunch or light dinner, the Just Salad Caesar combines indulgence and nutrition, tailored to fit an active and mindful lifestyle.