Just oats

Just oats

Breakfast

Item Rating: 76/100

One cup of Just oats is around 103.4 grams and contains approximately 606.8 calories, 26.4 grams of protein, 10.8 grams of fat, and 103.4 grams of carbohydrates.

Just Oats are a wholesome blend of high-quality oats, sourced from sustainable farms. Originating from the heart of traditional breakfast cuisine, they’re packed with fiber and essential nutrients, making them a perfect start to your day. Rich in antioxidants and protein, Just Oats support heart health and digestion, while being naturally gluten-free. With no artificial additives, they provide a clean, nutritious fuel that keeps you energized and satisfied. Elevate your mornings with Just Oats – the simple, delicious choice for a healthier lifestyle.

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606.8
calories
26.4
protein
103.4
carbohydrates
10.8
fat

Nutrition Information

1 cup (103.4g)
Calories
606.8
% Daily Value*
Total Fat 10.8 g 13%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.1 mg 0%
Total Carbohydrates 103.4 g 37%
Dietary Fiber 16.5 g 58%
Sugars 0 g
protein 26.4 g 52%
Vitamin D 0 mcg 0%
Calcium 84.2 mg 6%
Iron 7.4 mg 41%
Potassium 669.2 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

67.1%
17.1%
15.8%
Fat: 97 cal (15.8%)
Protein: 105 cal (17.1%)
Carbs: 413 cal (67.1%)