Just crack an egg

Just crack an egg

Breakfast

Item Rating: 37/100

One cup of Just crack an egg is around 63 grams and contains approximately 250 calories, 14 grams of protein, 21 grams of fat, and 2 grams of carbohydrates.

Just Crack An Egg is a delicious and convenient protein-packed breakfast option that brings the excitement of fresh cooking to your morning routine. Each bowl features real ingredients like fluffy eggs, savory vegetables, and flavorful meats, inspired by classic breakfast favorites. With options like Southwest Scramble and Veggie Lovers, you can indulge in bold flavors without the guilt. Packed with 25 grams of protein, it fuels your day right, while being free of artificial preservatives. Just crack an egg into the cup, mix, and microwave for a wholesome meal in minutes. Elevate your breakfast game with Just Crack An Egg!

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250
calories
14
protein
2
carbohydrates
21
fat

Nutrition Information

1 cup (63g)
Calories
250
% Daily Value*
Total Fat 21 g 26%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 240 mg 80%
Sodium 640 mg 27%
Total Carbohydrates 2 g 0%
Dietary Fiber 0 g 0%
Sugars 1 g
protein 14 g 28%
Vitamin D 56 mcg 280%
Calcium 220 mg 16%
Iron 1.2 mg 6%
Potassium 330 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

3.2%
22.1%
74.7%
Fat: 189 cal (74.7%)
Protein: 56 cal (22.1%)
Carbs: 8 cal (3.2%)